Exhale Again: Self Care Coloring Book with Positive Affirmations for Black & Brown Women – Volume 2 | Stress Relief, Mindfulness & Empowerment | Perfect for Meditation, Therapy & Gift Giving

It's Finally time to take time out for YOU with this (2nd Edition) Self Care coloring book by Latoya Nicole – Exhale Again: A Self Care Coloring Book with AffirmationsYou can’t pour from an empty cup. Give yourself permission to focus on self care. It is important for your physical wellness and mental health, as well as for the health of your relationships. This coloring book for adults provides 24 beautiful illustrations and patterns featuring motivational quotes and women enjoying crafts and hobbies, reading, journaling, exercising and putting themselves first. It will inspire you and introduce you to ideas that all of us need to practice mindfulness. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE.Premium gloss finish cover designPrinted single sided on bright white paperLarge format 8.5" x 11.0" pagesModerate to complex in detail